Conversion Calculator

Amount of nutrients in 100 g (grams) of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.

Nutrient	Amount and Unit	Percentage
Water	87.06 g	87.06%
Energy (calorie)	50 kcal
Energy (joule)	210 kJ
Protein	0.36 g	0.36%
Total lipid (fat)	0.14 g	0.14%
Ash	0.26 g	0.26%
Carbohydrate, by difference	12.18 g	12.18%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	9.98 g	9.98%
Sucrose	1.53 g	1.53%
Glucose (dextrose)	4.65 g	4.65%
Fructose	3.81 g	3.81%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.26 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	9 mg	0.01%
Potassium, K	132 mg	0.13%
Sodium, Na	3 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.504 mg
Vitamin C, total ascorbic acid	31.3 mg	0.03%
Thiamin	0.058 mg
Riboflavin	0.016 mg
Niacin	0.141 mg
Pantothenic acid	0.056 mg
Vitamin B-6	0.1 mg
Folate, total	12 µg
Folic acid	0 µg
Folate, food	12 µg
Folate, DFE	12 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, IU	235 IU
Vitamin E (alpha-tocopherol)	0.63 mg
Vitamin E, added	0.61 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg